#013 – Michael Mullin

In this episode of the Decoding Excellence Show, I am speaking with Michael Mullin, the owner of Integrative Rehab Training LLC. Michael is a clinically-based athletic trainer with over 25 years of experience in training and rehabilitation. He is the...

#012 – Ryan Horn

In this episode of the Decoding Excellence Show, I am speaking with Ryan Horn, Wake Forest’s Director of Performance for Men’s Basketball.  Ryan and I discuss: His journey into coaching The lessons his mentors taught him The role of technology in...

#011 – Jorge Carvajal

In this episode of the Decoding Excellence Show, I am speaking with Jorge Carvajal, a performance coach and consultant who works with elite athletes. Jorge has trained athletes at places like the University of Florida, the University of Nebraska, and the U.S....

#010 — Hamish Munro

In this episode of the Decoding Excellence Show, I am speaking with Hamish Munro, the U21 Sport Scientist/Strength and Conditioning Coach at Al Ahli Football Club Dubai. Hamish is a Sport Scientist, Fitness Coach and Strength and Conditioning Coach who...

#009 — Nick Littlehales

?In this episode of the Decoding Excellence show, I am speaking with Sleep Coach and author, Nick Littlehales. Nick is a leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated...