#012 – Ryan Horn

In this episode of the Decoding Excellence Show, I am speaking with Ryan Horn, Wake Forest’s Director of Performance for Men’s Basketball.  Ryan and I discuss: His journey into coaching The lessons his mentors taught him The role of technology in...

#011 – Jorge Carvajal

In this episode of the Decoding Excellence Show, I am speaking with Jorge Carvajal, a performance coach and consultant who works with elite athletes. Jorge has trained athletes at places like the University of Florida, the University of Nebraska, and the U.S....

#010 — Hamish Munro

In this episode of the Decoding Excellence Show, I am speaking with Hamish Munro, the U21 Sport Scientist/Strength and Conditioning Coach at Al Ahli Football Club Dubai. Hamish is a Sport Scientist, Fitness Coach and Strength and Conditioning Coach who...

#009 — Nick Littlehales

?In this episode of the Decoding Excellence show, I am speaking with Sleep Coach and author, Nick Littlehales. Nick is a leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated...

#008 – Greg Adamson

?In this episode of the Decoding Excellence show, I am speaking with Assistant Strength & Conditioning Coach for the University of Tennessee, Coach Greg Adamson. Coach Adamson to Tennessee after serving as the assistant strength and conditioning coach at Winthrop...

#007 – Dr. John Sullivan

  ?In this episode of the Decoding Excellence show, I am speaking with Dr. John Sullivan. Dr. Sullivan is a Sport Scientist and Clinical Sport Psychologist. He has over twenty years of clinical and scholarly experience, and for the past 16 years he has worked...